Team Eclipse

2009-02-16T23:43:00.002+08:00

Hi All,

Firstly would like to wish everyone here a Happy 2009 cum Ox Year.
Secondly would like to apologize the delay in our team training for so long cause due to CNY and some personal issues.
Lastly would like to update everyone with this year training programme or scheme.

School Training Commence:

As you all know, School Training had already start.
For selection, it will not be soon as we had to wait for April Intake ppl to come in.
So for these 2 months, mostly will be on physical wise. PHYSICAL DAMN XIONG.
Haha
Okay, to the main point, the school training details are as follow:

Day: Every Wednesday Currently
Time: 5 pm ( please dun be so late if coming for school training)
Venue: Outdoor Court (If raining go Indoor Hall to find them)

Currently, CE team is lacking of Center, so those who can play Center, please come to training often as you had a higher chance to get in. (:

Lastly those who are going to school training, please contact Chris for meet up as he will be going often.

Next, our own Team Eclipse Training.
Details are as follow:

Day & Date: This coming Friday, 20th February 2009
Time: 2pm
Venue: School Outdoor Court

Those who reach earlier please hab some patience and wait for awhile.
You can call anyone once u reach to let them know u r there already.
But no spamming. Thanks.

Lastly those who hab the time, there will be a trial for the combined ITE team.
Those who got selected will get an advantage CCA grade A (0.2) so yeah enjoy.
You got to play basketball and get a good CCA grade at the same time. Cool (:

Details are as follow:

Date: Somewhere around in June
Venue: Most probably in Dover ITE
Time: Most probably 5 pm

Those who end class late that day can leave early. Leave form will be provided (:
The actual details will be revealed when nearing June.
School Coach will let us know the exact details, so stay tuned.
Hab to go to school training often cause dunno when Coach will say.

If there's nth else, c u guys on this coming Friday training.

Bye.

Take Care.
Shawn.

2008-12-02T00:45:00.006+08:00

Hi All,

This Friday there will be training in school as usual at 2p.m. Any changes will update u guys. In the meanwhile rest well.

If' there's nth else, c u guys for this Friday training.

Bye.

Take Care.
Shawn.

2008-11-26T13:12:00.002+08:00

Hi All,

Training this Friday will be changing Venue. We will go to Kembangan CC for training this Friday. We will play with the Pros there so as to improve your skills and basic knowledge there.

We will be meeting at Simei Mrt Station at 1.30 p.m and i will bring your there. Whoever is there earlier PLZ WAIT FOR US AND DUN KEEP CALLING TO ASK WHERE WE ARE. ONCE IS OKAY.

Any quiries please talk to me in Msn or give me a Sms. Thanks

If there's nothing else, c u guys for this Friday Training.

Bye.

Take Care.
Shawn.

2008-11-12T23:15:00.005+08:00

Hi All,

I believe all of u had already know that we had finally send our jersey for printing. Latest date to collect is on next monday 17th November. Jus a friendly reminder, there will be training this Friday 14th November 2008 from 2pm - 6pm at same venue.

There are 3 ppl who haben pay the print out money.
Eddie
Chang
Yun
Please pay Shawn before collection of jersey.

For the warm up tees, we hab chosen Royal Blue Dri-Fit for $20.00. The warm up tee goes by voting results to ppl who want to make and dun wan to make. Majority will win. If u dun hab enough money but wan make nvm, we can always pay some deposit first.

For the training basketball, we hab already check for 3 leather-rubber Pointer Basketball with a Basketball Bag, usual price $108.00 but discount $105.00.
Each player nid pay $12.00 for the ball but we not getting it so fast so dun be worry, start to save up. (:

This is additional things from Melvin:
where there is a loose ball or rebound situation there is a natural tendency for player/s to Go for the ball and apply pressure to the person with it.
Please take note. Not understand can ask him during training.

Lastly the game against Chris's Fren Team will be postponed to 12 December 2008 also on a Friday. A confirm date and venue will be given to you guys during this Friday training.

Lastly the voting results for the warm-up tee:

Wan to Make:
Chris
Shawn
Eddie

Dun Wan to Make
Dorigo
Jackson aka MSP

Will be updating the results.

If there's nth else, c u guys this Friday during training.

Bye.

Take Care.
Shawn.

2008-11-06T00:36:00.002+08:00

Hi All,

There will be additional training this Friday same time in school. It is an optional training if you wan come do let us know thanks.

Take Care.
Shawn.

2008-11-04T21:01:00.004+08:00

Hi All,

There are 2 things i would like to address in this post.

First thing first, there will be a match with Christopher's fren team. Details are as follow:

Date: 21 November 2008
Day: Friday
Time: 5pm
Venue: Yishun (Court yet to be confirmed)
Player Info: Main 5 yet to be selected (Chang may be absent for the match).

So remember to cancel ur whatever activities. There will be 1 last training next Friday before the match so please train hard.

Secondly, we have alr order the the Team Jersey. Details are as follow:

Brand: Adidas
Colour: Normal Blue
Top: $24.90
Bottom: $24.90
Total Cost: $50 after round up ~($49.80).
Deadline To Pay: This Friday 7 November 2008 as we collecting next Monday or Tuesday.
The most latest is next monday. Please cooperate so we won't hab a hard time. Thanks.

This is the cheapest set of Adidas we can get. We r considered lucky as after today if no one clear the jersey, they are delivering to Kallang. So please do not complain it is expensive as after the printing the most also $80. We had also told u last time that the most expensive it can go is $80.

Please let us know if the day u r paying. Give me or Chris a Sms in school so we can go collect from you. Please dun let us chase u for the money or rush you. Thanks.

Lastly, for the warm up tee, Chris say the most expensive is $20 but should be less than that. We will get the cheapest for you guys and Dry-fit Quality one so dun worry (:

After Team Jersey is done, we can relax awhile, but please train hard as we are going to hab other match. The next few matches is against Bedok ITE and also our own College East A Boys Team 2. For College East game, we must train extra hard, Melvin will be there to guide u during training, i will train ur respectively. So try not to miss any training as i say attendance is taken.

If there's nothing else, i shall end here.

If there are anything you would like to enquire about the above addresses, please talk to me in Msn or leave a tag in the blog and i will get back to you.
Thanks.

Take Care.
Shawn.

2008-11-02T18:01:00.003+08:00

Hi All,

Sorry for the late update,was quite busy with some stuffs. Regarding the recent training we had on Friday. The whole team had finally come down for training haha. Thanks for making the effort to make ur way down.

During the training, i can still see some of ur basic are not there yet, u hab to train harder. From now onwards, Melvin will be in charge of the training programme as i believe he can help ur to improve on ur basic and skills and i expect ur full cooperation with him. Please listen to him during training and cooperate with him unless u think u r better than him be it physical or skills.

Also, i will start to take attendance from now on. If u noe there is training please cancel whatever u hab in the evening or afternoon. If u leave halfway i will jus mark 0 with valid reasons if u hab one. If u hab work please apply for the appropriate leave for training. DUN BECOZ OF UR SCHEDULE, U ASK US TO MAKE THE TRAINING FAST. SORRY IT WONT HAPPEN, I WILL NOT RUSH INTO THINGS ESPECIALLY TRAINING. Please understand. Thanks.

Lastly, due to lack of players, there WILL BE NO TRAINING on next Friday. If there is training next week, i will give ur 1 day advance notice. If not, training will be held on NEXT NEXT FRIDAY 14TH NOVEMBER 2008 at 2 PM. Please take note. I will give u 2 days advance for any changes.

We will also most likely be doing a training/warm-up tee first before making the jersey. We will go into further details of that during the next training. Lastly, please remember to cancel ur programme for the next training. I believe 2 weeks in advance is enough for u to make the changes. Thanks.

If there's nothing else, i will end here. C ur the next training.

Take Care.
Shawn.

Training Schedule

2008-10-30T23:30:00.013+08:00

Hii all, tis is my 2nd posting… tis posting consist of what u all need to do for all and every training…hopefully no reminders is needed for u guys….

· 5mins-warm up stretching…
· 10mins-warm up drills ( E.g.; footwork or running
· 45-60mins-Fitness Training
* strength (push up or pull up)
* abs (sit up, crunches and leg rises)
* leg (shuffle/sliding, stepping, frog jump and duck walk)
· Next (no time limit)- Basketball Basic Drills
* Basic lay-ups drills (left, right, center)
* Basic Passing
* Shooting (free throw, three point, baseline)
(Jump shot, quick release, fake shot)
* Pivoting
* other will be- Post play, boxing out, Rebounding and…..
* Dribbling drills (must be smooth)
* under the basket Shooting drills
· Lastly the training end with some Game (matches)
----------------END-----------------
MR Melvin…
More posting will be coming up….

2008-10-30T00:08:00.009+08:00

Hi this is a message for everyone in our team

......... wat is needed for improvement..
Ball handling
defense
Passing
Rebounding
Footwork
Mental Toughness
Shooting
Vertical jump

byebye

take care

Melvin

2008-10-23T19:50:00.005+08:00

Hi All,

Sorry for the late update, was wear out by ytd training so din hab time to update.
First of all, would very like to thanks everyone for making the effort down especially MELVIN who had come for the training ytd and it was his first time training wit us. Though ytd it was drizzling but we still managed to finish our training and din get affected by the rain. Big thanks to all of you who came down.

Very impotantly, please take note of this. From next week onwards, training is no longer on wednesday, it will be change to FRIDAY as some of our teammates cannot make it on wednesday as they had something on. Training will start from 1.30pm to latest 4.30 or 5.30 pm.
PLZ TAKE NOTE and pass around to our teammate if u c them in school or through sms.

Ytd training i had something to HIGHLIGHT. Open your eye big big and take note. Especially some players i dun wan to point out names. During training, DO PATTERN ONLY AT THE RIGHT TIME & IT MUST BE SIMPLE. Dun do until SO COMPLICATED and you are still at the same place. During training, when passing, dun do so many pattern. i alr say 还没有学会走,不要学会飞. PLease remember. It means if your basic is not even there, dun attempt pattern.

Also, ytd training i cn c all of you are trying ur best to learn. Although some of you get it, but remember, u must practice to make it perfect as the saying goes :"Practice Makes Perfect".
Although everyone know it alr but i think the moves can still be improve. Those who are abit weak, u may hab to practice more. Dun be discouraged. Training is for us to learn, if you dunno, dun feel shy to ask.

For the next coming up trainings, as we are habing a match soon, i will teach your more and more things. So be prepared, even if u noe, u hab to do it. You know doesn't mean everyone know and you also hab to recap and practice those things i will be teaching even if you know. You hab to practice them.

This is all i want to tell you guys after the training ytd. If there's nth else, i'll c u guys on NEXT FRIDAY 31st October 2008 from 1.30-5.30pm. Please come for training unless u hab a valid reasons.

C u guys then.

Shawn.
Take Care.

2008-10-17T22:12:00.000+08:00

Hi All,

I suppose all have a tiring training today. Thanks for making your way down.

There are many points this or other training i want u guys to take note. Basically i think respecting is very important in this team. Please learn to RESPECT YOUR TEAMMATES AS WELL AS UR MANAGER. Thanks.

Secondly, when u come for training, all of us are here to learn from one another.
So DUN ACT FOOLISH, DUN TRY TO ACT THAT U NOE EVERYTHING & ACCEPT CHANGES AND ADVICES GIVEN BY YOUR TEAMMATES. They may teach you their own style of playing but u can implement your skill from there to change it. I dun wan to point out names jus take note.

Thirdly, i wan all my players no matter who is it to HAVE ALL THE BASIC BASKETBALL FUNDAMENTAL and to achieve this there are no shortcuts. You guys jus hab to keep coming down for training again and again to master it. Training is very important. It is the purpose to improve our skills better and take it to the next level.

Fourth, training is ON NEXT WEDNESDAY 22 October 2008 5.30 - 8.30 LATEST. PLease inform me if u hab something on in advance so i can postpone this training session if there are nt enough players coming down. But please try to make it as not to make things too difficult for me.

C you guys on next wednesday. Have a good rest

Bye.

Take Care.

Shawn.

2008-10-14T19:36:00.000+08:00

Hey all,
There will be training this Friday from 1-5. Please take note.

And:
Training from next week will commence on every wednesday from 5.30 to 8.30 latest.
Please come for training unless you have a valid reasons. Hope to c u guys.

Take Care.

Shawn.